I did not put provolone but the end results were just fantastic. I put approximately 1/3 cup spaghetti sauce on each piece of chicken, then fresh mozzarella, and then a generous sprinkling of parmesan (freshly grated). I did not leave the breadcrumbed chicken for the 15 minutes called for - I somehow skipped over that instruction - but the chicken browned beautifully anyway so I will leave that out in future too. I had read (may have been from another chicken parmesan recipe or here - I can't remember right now) a tip about flouring the pounded fillets then refrigerating for about 1/2 hour before coating in egg (I used two) and then bread crumbs, so I did that. I used about 1-1/2 cups of bread crumbs and just slightly more parmesan than the 1/2 cups (but not much more - I just had a bit extra from grating it). Next time I will use the panko bread crumbs just to gauge the difference. I did not have Panko so just used store brand and they worked perfectly. I had about one more chicken breast than called for but I still used about 1-1/2 cups of bread crumbs. This recipe is fantastic! Although there are a few steps to take in terms of breading and then sautéing the chicken breasts, it was not difficult. TIP- If you buy chicken in bulk, then cut, trim, and pound with mallet before freezing for later use, this saves lots of time during actual recipe. Also- use paper towels to collect extra oil after frying. Even though it's not as crispy, I made sure to have enough for leftovers. 10/2012- Just made this again for Sunday dinner, the family LOVES this recipe! I skipped/forgot the provolone this time around and used shredded mozzerella. (I also used paper towels for excell oil.) As much as I loved this recipe, given the calories/fat, I would not make it as often as I'd like. I Loved the sifter for the flour that worked great! Given that I had twice as many fillets, next time, I would probably use half the oil, so I could have clean oil and maybe do the chicken in 2 batches.

The fillet seemed too big without doing this, and it was easier for someone to have a second helping. I cut the chicken breasts in half before using the meat mallet. I only put 2 c in, and had the other 2 c in a bowl in case they were needed. I didn't use the crumbs sparingly either. The WHOLE famiily loved this, and every recipe gets easier each time its' made, right? I only used 1/2 the Panko. Chrome, Chromecast, and the Chrome logo are trademarks of Google Inc.Have to admit if it's not easy and/or tasty I won't put the effort in. Amazon, Kindle, Fire, and all related logos are trademarks of or its affiliates. in the United States and other countries. Roku is a registered trademark of Roku, Inc. Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.Īpple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. These products are not intended to diagnose, treat, cure, or prevent any disease.Ĭonsult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. *These statements have not been evaluated by the Food and Drug Administration. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. +Results vary depending on starting point, goals and effort. The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a US audience.

Chicken parmesan recipe